The BodyTalk System
holistic healing, guided by your body
What is BodyTalk?
A healthcare system unlike any other.
BodyTalk says that healing isn’t something to be imposed, it’s already taking place. Symptoms are simply signals that guide us to what the body already knows that it needs for optimal functioning. We call this the body’s innate intelligence.
BodyTalk is the basis of every one of my sessions, because it’s guided by YOUR bodies innate intelligence. Not my agenda, not some standard protocol, cleanse, or diet. Every session is unique to you, and no two sessions are alike. This method does not diagnose, but helps us explore root cause imbalances that may be contributing to illness and dis-ease. We use muscle checking (neuromuscular biofeedback) to communicate with your bodies innate intelligence to find out what a your healing priorities are in the present moment. We look at everything from environmental stressors and stored traumas, to organ function, metabolic health, and energy pathways because we know that everything is connected.
In the same way that life’s struggles and conflicts can empower our personal growth, we allow symptoms to bring awareness to what’s going on beneath the surface, and to what’s ready to shift. BodyTalk uses the struggles you are experiencing as a starting point for healing. Whether it’s pain, illness, mystery symptoms, chronic or repeated symptoms, anxiety, unhealthy emotional patterns, mental health struggles, relational difficulties, or just a sense of feeling disconnected; every symptom is the body trying to speak. It’s a journey unique to you. Are you ready to listen?
BodyTalk doesn’t suppress or mask symptoms, it reveals whats behind them. 🕊️
“The body talk sessions I’ve had with you have been eye opening and healing all in one. You have opened a realization of my own subconscious pains and barriers that are affecting my day to day mood and relationships. By bringing awareness and balancing these out, you have helped minimize the symptoms I feel in a day, headaches being the biggest.”
— Kelsy
“Working with Jenna during our Body Talk sessions is wonderful! Her natural intuitive abilities allowed her to connect to my body in a very deep way and allowed me to relax and feel safe during our time together. Every one of our sessions felt resonant and powerful. I highly recommend working with Jenna if you have the chance to.”
— Monique
“I've worked with Jenna with Body Talk for several years now. Originally our sessions were in person and I thought that I would benefit the most from that format. However, when unable to meet with Jenna, she offered a remote session. I quickly learned that remote was just was beneficial and even more convenient. Jenna is very skilled at her therapeutic practice of Body Talk and I continue to find healing in my body and mind with her help.”
— Colleen
BodyTalk takes a whole person approach rather than just addressing a single symptom. We use muscle checking (neuromuscular biofeedback) to communicate with the body-mind complex to find out what a persons healing priorities are in the present moment. We look at everything from environmental stressors and stored traumas, to organ function, metabolic health, and energy pathways. As BodyTalk Practitioners, we understand that physical, emotional, energetic, and spiritual factors are interdependent and rely on each other for their own individual functioning. No part of you is separate from the whole. We innately know this to be true, but our modern medical system is not set up to view a persons physical health in relation to the rest of who they are as a person. We each have unique individual histories, traumas, relationships, and stressors that influence our bio-terrain and general sense of well-being; all of these things influence our physical bodies. No two people are the same, if they were, the same solution would work for every body, but that has proven not to be the case. So I present you with a question, how do these factors play into your health and daily sense of fulfillment? This is where BodyTalk comes into play.
When healing priority is established in a session, we use gentle, non-invasive techniques that initiate your body’s own healing response; such as various hand placements and tapping techniques help your body engage in its own healing process by sending resources (blood, lymph, nutrients) to specific tissues, or by clearing and balancing different energy pathways. Just simple techniques based in Quantum Physics, guided by your own body’s wisdom. My unique approach includes the Lebowitz Protocol of Applied Kinesiology, Body Intuitive, Traditional Chinese Medicine applications, and herbs, supplements, or homeopathy as indicated by muscle checking, to provide precision results.
Healing is not something done to you, it’s already taking place.
FAQs
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Using Bodytalk, we see lasting results quickly. People immediately tend to feel more relaxed, at ease, and in less pain. BodyTalk treatments typically take anywhere between 1-3 days to cycle through the body after the session time and process over a period of weeks, sometimes even months. Because BodyTalk engages the bodies natural ability to heal, the sessions work along with your bodies own physiological processes. This is highly individualized and looks different for everyone. We initially recommend 3-5 sessions over a period of 1-2 months to give the bodymind complex and nervous system time to stabilize and address your healing needs.
In general, you will likely experience changes in the following areas:
Improvements in measurable aspects of your health like sleep, pain relief, digestive regularity, or heart rate variability.
Improved mental and emotional well-being. A greater sense of self.
Finding you are not “triggered” as easily in certain situations or relationships. Beginning to see things from a new perspective.
A greater sense of belonging in the world, connectedness to nature, and spiritual clarity.
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After establishing the “priority” that needs balancing, we implement different techniques to assist the body in making changes. Many of these techniques involve tapping, hand placement, and deep breathing. I also utilize Traditional Chinese Medicine applications like acupoint activations or meridian tracing. Herbs, supplements, or homeopathic remedies are recommended on an individual basis to support your continued healing.
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Right now, all my sessions are facilitated virtually. You are encouraged to find a comfortable space to sit, or lay down during your session. There is nothing you need to do in particular, just be! If you schedule a remote session, you can go about life as usual! The only thing I ask is that you are not driving during our session time. With all virtual work, I am muscle testing on myself as proxy. If you’d like understand more about how that works, please read here.
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BodyTalk is a perfect fit for anyone who wants to optimize their bodies function, experience healing at root levels and understand the unique picture of how their body functions. This work is designed to empower individuals to be the source of their own healing and give them the tools to commit to a healthy and happy life.
Bodytalk is safe, gentle & non-invasive. It’s suitable for children (even infants!) & elderly as well!
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No. The BodyTalk System is not affiliated with any specific religion and does not impose any particular religious beliefs or views. Anyone, from any spiritual or religious background is welcome to receive BodyTalk sessions.